Need immediate support without the commitment of a program? Our Emergency Performance Session is a one-time service designed for athletes or clients who need quick solutions on the spot. Whether it’s a pre-game tune-up, urgent recovery protocol, or a performance strategy call, we deliver actionable guidance when you need it most.

The Foundations package sets the stage with 4 focused coaching sessions, email support, and a personalized introduction to mindset tools, goal-setting, and emotional readiness. Perfect for athletes and families just getting started, this package builds the core relationship and equips you with the strategies to grow with clarity and confidence—both on and off the field.

The Momentum package expands on foundational work with 8 personalized coaching sessions, real-time support through email and text check-ins, and a custom PDF game plan tailored to your journey. Designed for families who want structure, strategy, and progress, this package adds accountability, sharpens focus, and helps athletes stay mentally and emotionally locked in while parents lead with clarity and confidence.

The Legacy package is our most immersive offering—12 in-depth coaching sessions, unlimited text support, weekly mindset check-ins, and a 30-minute emergency call. Designed for high-performing athletes or families navigating intense seasons or major transitions, this package delivers consistent, holistic guidance to support long-term growth, emotional resilience, and clear communication every step of the way.